The Function Of Zmc’S Adjustment To The Heart-Cerebrovascular System | Daily Health Guider
Written by Ridha Tantowi on July 30, 2010 in Stroke

The conflict between mankind and diseases experiences the ages when people have drawn a far-flung and hard conflict against the infection. And the conflict against the germs and parasites has already obtained tremendous victory. However, with the improvement of living standards, such diseases as heart trouble?hypertension, cerebral arteriosclerosis, diabetes mellitus, malignant tumors have already become new epidemics.The trend mentioned above cant be drawn little attention to even in developing countries. In 1992, The World Health Organization (WHO) gave the alarm bell to people all over the world: every year the heart-brain blood vessel diseases will deprive 12 million people of their lives, which is about one quarter of the total of deaths in the world. It has been the first killer which is threatening peoples health with the morbidity and death rate ranking the first among all kinds of diseases. In May 1997, a research report submitted by the World Bank (WB) and the WHO declared that the heart trouble is the first cause of peoples death throughout the world and the second is cerebral apoplexy. Among the developed countries such as British, the Unite States and some countries in North European, the coronary heart disease is situated the first-rank, while in other countries such as Japan, Russia and China the incidence of heart-brain blood vessel diseases stands first on the list.
The heart-brain blood vessel disease is called one of the difficult problems in the medicine field in the 21st century. In order to resolve the problem, the medical field has been sparing no pains to research into it but attain little achievement. In the era of prevention and health protection medicine, people often maintain health and prevent diseases by improving the rhythm and regulation of life, ingesting balanced and appropriate nutrition, participating in moderate P.E. exercise and cultivating good habits. It is necessary for the patients who cant bear more burdens of their bodies and economy conditions to select one feasible means to reduce or eliminate the diseases suffering as possible as they can. In these aspects, ZMC has already gone ahead in the world medicine fields and pioneers a new era of the medicine history.
ZMC is an exercise means, which is simple, convenient, secure, reliable, economical, efficient and scientific. It can be concluded from the ten times more of large scale experiments and the much feedback from trainees daily exercise that ZMC has a remarkable adjustment function to the heart-brain blood vessel diseases, such as headache, migraine, dizziness, cerebral hemorrhage, hypotension, anemia, hypertension, arrhythmia and tachycardia. ZMC brings numerous patients health and happiness.More details in the website [点击这里]http://www.okzm.net/en/index.htm
ZMC is the perfect combination of the Chinese cultural heritage and P.E. sport. She makes people dominate their own bodies, excludes danger by clearing away the interior waste, and adjusts the body to a topgallant state. Lifes continuity lies in exercise. The process of exercise is the process of adjustment and the result of adjustment is adaptation to the environment. None but doing exercise in the light of scientific principles, you can live longer. As far as the appearances of the exercisers are concerned, they have ruddy complexions at large. The young girls are beautiful and the young boys are handsome without any cosmetic. They all have sooty hairs and natural and beautiful figures. They are making a happy life and owning a health body. These exercisers clearly exhibit natural beauty of human bodies.
At present, low or high blood pressure and arteriosclerosis are the popular heart-brain blood vessel diseases. Due to a broad source of the exercisers, coming from all fields of the society, there are many cases about blood pressures were controlled by ZMC quickly and remarkably.
After doing exercise of ZMC, Ms Liaos blood pressure had dropped from 140/90mmHg to 105/85mmHg; Ms Lis blood pressure from 140/95mmHg to 110/70mmHg. Among the old people including a few middle-aged persons, many of them suffer from hypertension. The statistical results of exercise in a seminar of ZMC show that the effect of ZMCs adjustment to blood pressures was very remarkable. For instance, Mr. Xus, 73 years old, the systolic pressure decreased from 195mmHg to 154mmHg through the exercise; Ms Zhangs 56 years old, her blood pressure lowered from 150/110mmHg to 110/90mmHg. Moreover, many of them have gotten the good effects just after one or two time exercise.
The high blood pressure can be lowered, while the low blood pressure can also be raised. For example, Mr. Yang, a student of Shanxi University of Traditional Chinese Medicine, had been in the lower blood pressure of 60/40 mmHg before he practiced ZMC. He was pale and usually felt dizzy and fatigued. Several years ago, a spleen-cut operation was carried out on him and the doctor told him not to participate in strong movement. However, after learning ZMC, he has a florid complexion and his blood pressure has risen to 100/70mmHg. In the endurance experiment of high temperature, he arrived at the first grade of national amateur standard for track and field. Ms Wen a student of Xianyang Weave Industry School, suffered from anemia and hypotension (60/40mmHg) and usually felt dizzy?fatigued? and breathed hard. After she practiced ZMC for 45 minutes, her blood pressure rose to 106/64mmHg and all the above-mentioned syndromes disappeared. Mr. Li 22 years old, after a two-day exercise, his blood pressure rose from 90/70mmHg to110/90mmHg. Ms Yangs blood pressure heightened from 85/60mmHg to 108/70mmHg through two-day exercise. Ms Wang, is a student of Sichuan University, whose blood pressure rose from 90/50mmHg to 110/70mmHg in a one-day exercise. Ms Wan blood pressure heightened from 80/60 mmHg to 110/80mmHg after a two-day exercise.
In the short period of exercising ZMC, the maximum of decrease in systolic pressure was 41 mmHg(Mr. Xu), the maximum of increase in systolic pressure was 46mmHg(Ms Wen). The hypertension and hypotension, called the lifelong disease by medicine fields, can be cured and restored to normal after ZMC exercise. The effect is so fast that beyond the understanding by Western medicine. So ZMC is a special form of P.E. exercise with comprehensive functions.
The cause and pathogenesis of hypertension havent been understood fully so far. The Western medicine generally believes the following factors probably relative to it: genetic factor, social psychology hyperirritability in vocation, lopsided diet, neuroendocrine effect and smoking. How does ZMC adjust?
ZMCs adjustment to the lopsided diet
At present the medicine fields classify the effect on hypertension by diet into two types. On one hand, with the improvement of peoples living standards, people take in so overmuch high protein and superfatted food, and the cholesterol content in blood increases. On the other hand, it is shown in some research that the people who take high content salt have a higher blood pressure or a higher morbidity of hypertension than those people who take less salt in daily life. It can be known in the feedback from the exercisers that ZMC has a remarkable adjustment to the digestive system. The enhancement of the digestive system function can rectify illness of unbalance diet. The equilibrium between taking food and imbibing nourishment would cut off the way to the hypertension for the high protein and superfatted food. Meanwhile, rectifying the illness of unbalance die will guarantee the amount of taking in vegetables, which would ameliorate the absorption of the microelement, such as calcium and potassium. Since the superfluous amount of salt can make the blood pressure arise and potassium in human body can accelerate the absorption of sodium, so the more amount of potassium is absorbed, the less ill effect on the artery vessels by sodium. Calcium can waken the effect caused by salt on blood pressure. The research into the effect on blood pressure by enhancing the amount of taking in calcium in meals shows that increasing the calcium content of diet probably decreases the patients blood pressure. In a word, the adjustment to the digestive system by ZMC rectifies the ill habit of diet, and, to some extent, changes the effect of diet on the hypertension.
It is generally believed that the enhancement of irritability of arteriole sympathetic fibers is the most important nerval factor resulting in hypertension. The unbalance of function of arteriole sympathetic fibers will induce the neuroendocrine disturbance,which gets rise to the hypertension. When exercising, thanks to pain exercisers only concentrate on their legs so as to relax the control on the heart and brains sympathetic fibers. So the irritability of arteriole sympathetic nerve fibers are reduced in short term, as subsequently affects the neuroendocrine system. It can be concluded from the phenomenon of the expelled poisons from kidney meridian, bladder meridian and other parts that ZMC can efficaciously adjust kidney. The adjustment can reduce the exudation of the renin, refrain the running of renin-angiotensin-aldosterone system and reduce the forming of angiotensin-?. Under such conditions, the work of the system can reduce the amount of urine and can excite cardiac muscle so that the cardiac muscle and the small blood vessels contract powerfully. The powerful contraction of the small blood vessels, especially the cardiac small blood vessels, improves the blood circulation of the viscera and adjusts the blood pressure.
Although the weight of encephala only occupies 2% of the body weight, the oxygen consumption of it accounts for 20% of that of the whole body and the blood demand of it accounts for 15% of cardiac output. In addition, the brain tissue cant reserve power and carry out the non-oxygen fermentation of sugar, so brains need the especially high provision of oxygen and blood. Once brains lack nutrition, the nerve cells will be injured. ZMC has its unique means to adjust the lack of oxygen and blood needed by brains. ZMC adopts special low-location sitting posture, which blocks the blood circulation of crura and reduces the provision of blood to crura. So during the course of exercise, sufficient blood can be provided to the brain and consequently the cerebrovascular function can be adjusted. Through exercising ZMC, the functions of various organs of human body and the hematopoiesis are enhanced. The amount of total blood are increased, so is the provision of blood to brains; brains have adequate nutrition and the good function of a brain can affects other parts of human body, which leads to the formation of a healthy circle.
Firstly, ZMC is one kind of P.E. exercise. Exercise can produce caloric, which can intenerate blood-vessels walls and make them pliable and flexible. When people combine the intense movements with gentle parts in the exercise of ZMC, the heat produced in the exercise melts their superfluous fat, the fat is transformed into caloric and consequently the exercisers weight is adjusted and the blood vessel wall is intenerated, this is the reason why the blood pressure is quickly restored to the normal level.
Secondly, ZMC adopt special low-location sitting posture. So, femoral arteries blood circulation is limited so greatly that the crura will be in a state of lacking blood provision and subsequently it will extremely lack oxygen, which forces the human body to adapt itself to this abnormal condition. Under a normal condition, the percentage of capillary, which are in use, is less than 20% in human body. It is obvious that there is a broad spare base provided for human body. When exercising, femoral arteries are pressed and human body begins to adjust the microcirculation of crura to provide the local with nutrition by opening the spare blood vessels that are closed formerly. In this way, the crura are provided with blood and oxygen only by the microcirculation, which largely decreases the burden of the heart. As a result, the heart has enough contraction together with the blood of crura flowing upwards could provides the heart and brain with plenteous blood, and the function of the heart itself is enhanced. SuWen?WuZangShengChengPian has said, All kinds of blood are connected with the brain. If the function of the heart is good, the throb will be in rhythm and the pulse conditions will be harmonious and powerful. Due to the adequate provision of blood for the upper part of human body and the powerful throb of the heart, the blood constantly bounces against not only the open blood vessels but the originally closed capillary, which forces the formerly open vessels to be relaxed and the upper microcirculation to be opened washing off the abnormal deposit on the blood vessel walls. All these aspects benefit both the augmentation of the blood vessel antrum and the drop of blood pressure. For the hypotension suffers, when excising, their hearts similarly contract powerfully, blood vessel walls are intenerated and adequate blood bounces against the blood vessel walls too, which makes the elasticity of blood vessel walls better than before. Taking one with another, the effect on the hypotension suffers is making blood pressure rise. So we can draw a conclusion that ZMC could adjust the blood pressure bi-directionally.
ZMC can adjust the heart-cerebrovascular system by means of the special mannercombining the intense movements with gentle parts. The blood vessel walls contract and relax by turns along with the special manner and by the same token the blood quality also becomes fine. While the blood vessel wall and blood have been adjusted, in return, the heart also has been done and in fact the whole circulation system has been adjusted. As far as the diseases are concerned, such as mitral valve prolaps sydrome and atrial spetal defect, the Western medicine believe such suffers must undergo operations if they want to get well. However, ZMC exerts its tremendous advantage of adjustment to change the under-Conner and restore the injured parenchyma only by combining the intense movements with gentle parts. For instance, Ms Du, 50 years old, was a worker of ShanXi towel factory. In 1971, she suffered from cardiopathy belonging to mitral valve prolaps sydrome. After she learned ZMC, she participated in an endurance test of high temperature in July, 1998. Under the condition of 36~39?, she had run 20,000m easily. Would you believe she still suffered from cardiopathy?
TCM theory says: Qi serves as the commander of the blood and blood is the mother of Qi, Qi in motion renders blood circulating normally, stagnation of Qi and blood stasis. The blood cant successfully flow when adopting special sitting posture in the course of exercise for ZMC, which brings about a contradiction between blood and Qi in terms of the theory. In order to solve the contradiction, the body should accelerate the circulation of Qi and make Qi break through the obstacle. In this condition, you will feel like pins and needles in your crura. At the same time, some people who have trouble in their hearts may feel panic and dizzy. The reason for this is that when Qi breaks through the obstacle, the power of Qi is so strong that these people cannot bear it. According to the TCM theory, Qi can help the brain to circulate blood, increasing the load of heart is helpful to enhancing the endurance ability of the heart and is also the adjustment to the function of the heart. The symptom appearing in the exercise such as panic and dizziness is common. The reasons for this are following: the inner Qi in the body is used and Qi pressure is enough to some extent accordingly. However it isnt still strong enough to break through the blood circulation of the pressed crura and has to rush upwards to the head. Qis running upwards, which TCM theory calls abnormal rising of Qi, is prone to cause panic and dizzy. If the Qi pressure becomes strong enough to breaks through the Zang and Fu and the minute venation of brain, the blood will produce diffluence and blood flow in the vessel. As a result, both the blood circulation of Zang and Fu and that of encephalon have been reinforced. Consequently, the heart- cerebrovascular system has been adjusted.Â
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